This book provides insight into the way our own childhood shapes the way we parent. Working with our own story and forming a deeper understanding of our experiences is the first step in raising happy and healthy children. Please join me in a guided reading, with journal writing and refection with this powerful book. We will dig into our own stories and experiences.
About the book:
How many parents have found themselves thinking: I can’t believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences actually do shape the way we parent. Drawing upon stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children.
This group will meet every other week- location TBD. We will have online discussion between meetings. Note that if you are unable to attend the meetings in person, a virtual meeting option is available.